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How to lose weight in menstrual period

Rose is believed to be the favorite of all girls. In fact, in addition to its beautiful appearance, roses can also be used as weight reducing tea. Especially in women's menstrual period, can't strenuous exercise, but still want to lose weight. Rose tea is absolutely the best helper, not only can maintain the body, but also warm the palace to relieve dysmenorrhea.

Rose tea is rich in vitamins A, C, B, e, K, as well as tannic acid, which can improve female endocrine disorders and other problems. In addition, the nature of rose tea is relatively mild, menstrual women are more angry, rose tea can play to reduce fire. It can also regulate blood gas and promote blood circulation.

Red dates, medlar and rose tea

Materials needed: jujube, medlar, rose

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