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7 kinds of weight loss fruits that can't be eaten on an empty stomach

I heard that fruit can lose weight, many mm use fruit instead of dinner. I don't know how to eat on an empty stomach can not only reduce fat, but also easily cause more or less impact on human health. Here are some fruits that you can't eat on an empty stomach. Be careful, the more you eat, the fatter you are!

7 kinds of weight loss fruits that can't be eaten on an empty stomach

litchi

Litchi is especially high in sugar content. If eaten on an empty stomach, it will easily stimulate the gastric mucosa, causing stomach pain and bloating. And when eating fresh litchi on an empty stomach, if you eat too much, the body will suddenly infiltrate excessive high sugar and produce "hypertonic coma".

7 kinds of weight loss fruits that can't be eaten on an empty stomach

Persimmon

Persimmon contains a large number of persimmon gum phenol, gum and soluble astringent, etc., and when fasting, a large amount of gastric acid will be produced in the stomach. The combination of the two will easily lead to gastrolithiasis, which can cause heartache, nausea and vomiting, gastric ulcer, even gastric perforation and gastric bleeding.

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